September is Healthy Aging Month
It is never too late to take control of your health! Here are some useful tips to get you on track to a healthy lifestyle no matter what your age.
9 tips for a healthier life (includes healthy diet)
4 tips for healthier eyes (includes healthy diet)
10 tips for a healthier heart (includes watching what you eat)
5 tips for a healthier stomach (includes changing your diet)
Tips for healthier skin (Includes watching what you eat)
As you can see, eating healthy is an important factor in healthy aging. If you would like to read a government report about aging in America, you may find the link below interesting:
Aging and Health - A government report
artwork by Cyril Mariaux