What to Eat - Seafood Watch Consumer Guides
Now that you know why to eat fish, take a look at the Monterey Bay Aquarium’s Seafood Watch recommendations, which show you which seafood items are “Best Choices” or “Good Alternatives,” and which ones you should “Avoid.”
To find sustainable seafood wherever you live or travel, just choose a state here and download a printable guide that fits in your wallet. The Monterey Bay Aquarium’s Seafood Watch also offers free iPhone & Android apps, which provide up-to-date recommendations about ocean-friendly seafood and sushi.