25
Aug
Just finished another 40 minute workout including 3 sets of these stairs. Ouch! My buns hurt! Walked about 3 miles because my heart isn’t used to running long distances yet. I also woke up really late today and had little energy today. Is that stopping me? NOPE! Gotta get my workouts in even if my whole day says no. #nopainnogain #noexcuses #nikeplus #picstitch #fitlife #sweatin #stairs #ouch (at Bradford Beach, Milwaukee WI)