“It is not who I am underneath, but what I do that defines me.”
- How to get the numbers on your side.
- Energy drinks and what you need to know.
- 1/10 deaths caused by physical inactivity.
- Science of Nitric Oxide (NO) “pump” products, bro.
- Manage your jet lag to optimize your performance.
- Good science article about weight loss for those following Ramadan.
- Lack of exercise deadly as smoking?
- The power of cardio for burning fat.
- Weight loss keys.
- America, you rule at drinking soda.
- Arnold wants to know if you’re giving your 1%?
- In light of the Dark Knight Rises, my gym banger from the Dark Knight.
- Another gym banger from Nas. This entire album is straight fire. Bangers galore. Hip-hop excellence. Pure poetry. Etc, etc…
Hope you’re having a great weekend!
Nick (ntb86)
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