July 29, 2014
theantidote:
“ Avocado, Kale & Sesame Miso Soba
Serves: 2
Ingredients:
150g soba noodles
½ avocado
1 tbsp miso paste
1 tsp tamari
1 tbsp sesame oil
3 large kale leaves
2 tbsp toasted sesame seeds
Method:
Cook the soba noodles in a pot of boiling...

theantidote:

Avocado, Kale & Sesame Miso Soba

Serves: 2

Ingredients: 

150g soba noodles
½ avocado
1 tbsp miso paste
1 tsp tamari
1 tbsp sesame oil
3 large kale leaves
2 tbsp toasted sesame seeds

Method:

Cook the soba noodles in a pot of boiling water. Once tender drain noodles and run under cold water.

In a bowl mash the avocado and add in the miso paste. Mix together.

Add in the noodles with the tamari and sesame oil and mix until all noodles are coated.

Shred the kale leaves and then steam for 1 minute before adding into noodles. Mix in with the sesame seeds and place in two noodle boxes.

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