rileyisafox:

fitnessforarmedforces:

mcgroodz:

copingdaily:

Helping loved ones who deal with anxiety/panic attacks, ptsd, or even just depression can be difficult, but here are some really great pointers.

(Source)

This is great. My mother has severe depression and anxiety and I’ve often sat with her through panic attacks wondering how to help.

THANK YOU FOR THIS POST.

Notes: 108842 8/29/14 — 5:30pm Short URL: https://tmblr.co/Z9Avlt1PWuTRY
 
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