I’ve been watching this video a lot, especially when I’ve gotten sucked into a shame spiral, worrying about what I could be doing better, & rehashing past failures. It’s really refreshing to see someone like (actual goddess) Beyoncé owning her imperfection/humanness, but not in a way that feels disingenuous (i.e. the classic “I’m such a down-to-earth klutz. Other women can relate to me!” bit that Hollywood is so fond of). Most of all that she says that no one is immune to failure. Somehow, hearing/watching that is enough to make me feel brave again and to stop worrying and go to sleep. Hope it helps someone else too!