Pain-Free Running: Do You Need Orthotics?
Pain-Free Running: Do You Need Orthotics?
I recently visited my friend, Audree “The Shoe Lady”, who is a Certified Pedorthist located at Bobby’s Shoe Repair on 8th Street in Vero Beach, to get some guidance with orthotics. My left ankle had been acting up again. Last year I had to stop cardio altogether and go to rehab – and I was NOT going to let that happen again!
She suggested I need more arch support and fit me for some orthotics to…
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