Borderline Personality Disorder Problem #126

Eventually realising that the only person who can help you is yourself; then freaking out because that prospect is too overwhelming to have to live with.

It can be done, I’ve never given myself enough credit for being super capable in the face of mental health problems. I’m better than I think I am at coping and I’m learning to ask for help when I really do need it. I’ve got this, we’ve all totally got this.