Sarah,NJ- Avid runner, dog lover, goat obsessed,vegetarian & wife. Ulcerative colitis fighter. You will probably see lots of pictures of me running, my dogs, food, everyday life and stuff about UC
I did not get much sleep last night. I was out late and woke up with a touch of a hangover and for the life of me I couldn’t fall back asleep!
Once I finally pulled myself out of bed I drank lots of water ate a banana, piece of bread and drank a coconut water. It gave me a little life so I went out for my run.
Gorgeous day to run, I busted out 5 at a good pace! I felt fine during the run. Once I got home and showered I went out to a festival near by with my sister and brother in law. I started feeling much worse in the car! Ugh! We walked around, I was decently miserable which really stunk! I ate a falafel wrap which was really good and helped a bit.