#TBT: Mindful Holidays
Continuing my series on holiday coping strategies, I am sharing this on mindfulness-based approaches.
Mindful HolidaysOriginally posted onNovember 25, 2010I was so taken with one of the holiday coping strategy links I posted in Giving Thanks at Thanksgiving that I want to devote a separate post to highlight it in more detail. 4 Quick Mindfulness Techniquesoriginates from Dr. Elisha…