The Basics:
What is Rape?/Types of Rape
Common Responses to Rape/Sexual Assault(ppt)
Survivors and the Doctors Office
Traumaversaries
Why You Aren’t Bad for Loving Your Abuser.
Teaching Consent
How to Talk About Trauma:
Talking About Trauma (ppt)
Talking About Trauma (to others)
What if they don’t believe me?
Processing New Information on Old Hurts.
Need Help With:
But How Do I Get Over It?
Sleep
Nightmares
Dreams and Trauma: Frequently Asked Questions
Surviving the Holidays (ppt)
Overstimulated Nerves
Self-Injury (ppt)
Flashbacks (ppt)
Making Peace With the Emotion Monster
On Holding Anger for Attackers
Disordered Eating, What it is and What you can do about it.
Admitting Weakness
Hygiene.
Regression
Self Invalidation
The But Series! (About various strands of Self Invalidation.)
Finding Coping Mechanisms that Work
The Follower Collaborative Series:
Coping With Flashbacks
Triggers:
I’m triggered- Now What?
More On Triggers
On Purposely Triggering Yourself
Getting Over Triggers
De-triggering Abuser Names.
Reclaiming a Space
Boundaries:
Boundaries (ppt)
Boundaries 101
Boundaries: How to set them
Survivor+Survivor: Boundaries
Self-Care:
What is Self Care Anyway?
BACE Method
Self Care When You Lack a Sense of Self
Interpersonal Self-Care
Emotional Self Care
Physical Self Care
How to Do Self Care When You Only Have A Little Bit of Time
Self Care For Cold Weather
Self Care + Trauma Work
Consent/sex:
Intimacy After Rape
Lets Talk Consent
Lets Talk Sex
Sexuality After Rape
Using Sex as Self Harm?
Posts about Suicide:
Talking about Suicide (why we want to blame the suicidal and why we shouldn’t)
Don’t Call Suicide Selfish
Suicidal Ideation
For Friends/Family/Partners of Survivors:
How to Help a Friend Who Has Been Raped.(ppt)
Avoiding Awkward- How to talk about rape when we talk to survivors.(ppt)
Sometimes the easiest thing to say is the worst.
How to Listen to Trauma Stories
Being Family/Friends isn’t an excuse.
A Friend is Self Harming (ppt)
Comfort In. Complain Out.
What Can I Do?
Reality Checks