12
Aug
It felt really good to be back at bootcamp on Monday after a week off. Upper body bootcamp tomorrow morning so looking forward to that too.
I’ve been worried about my squats recently as I’m struggling to move up weight but read an article today about the importance of technique with squats so that made me feel better about only lifting 40kg. I tried 60kg last week and hurt my lower back so won’t do that again until I nail my technique.
russelldavies71 posted this