a friend of mine sent me this video, and i cannot emphasize enough that if you are training in self defense, YOU MUST MAKE YOUR TRAINING REAL—if your training partner(s) aren’t making it a real-life-worthy simulation, and they’re just “calling it in"—tell them. if it still doesn’t work, get a new partner. watch the video below because THAT is what we’re training for. what good are your techniques if you’ve been overcome with adrenaline to the point of freezing?

watch it. it’s not safe for work (unless you have headphones), but watch and learn.

http://www.youtube.com/watch?v=1MWQXVTKJdI&feature=youtu.be

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