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Broga® Yoga is on a Ramadan Break!
Broga® Yoga is on a Ramadan Break!
Hey peeps! I know this is a lil late, but just a heads up that Broga® Yoga is on a break during Ramadan!
Broga Yoga at Activ Studio from Dan YogaFit on Vimeo.
We had an awesome time during April (check out the video above!), and are excited to have to after Raya! See you then!
If you would like to learn more about Broga®, contact me here!
Updated Yoga Class Schedule - Feb 2019
Updated Yoga Class Schedule – Feb 2019
Here’s an updated schedule for the first quarter of 2019 (I mean, the first quarter in Malaysia always starts after Chinese New Year, right? Ha ha! 😎).
I am excited that I have a new class at Aravind Yoga, 7 pm on Wednesdays, beginning 13 Feb 2019! Hope to catch you there!
Tuesday:
- 0915 Yoga, Anytime Fitness 8 Kinrara, Puchong (60 mins)
- 1900 Broga® Yoga, Activ Studio (60 mins)
Wednesday:
- 1900…
Yoga, Emotions & Essential Oils
I’m so thrilled to be hosting my first “Yoga, Emotions & Essential Oils” session at dōTERRA Malaysia’s office. For awhile now, I have been interested in mood management, stress management and also trauma sensitive yoga. I began this journey helping an NGO teach yoga to girls from troubled homes, and then fitness and eventually yoga to human trafficked children. But I figured that people in…
Here’s my new #yoga class schedule for the quarter. The first quarter begins after #chinesenewyear, right? 😉
I’m excited to start another #yogaflow class at @aravindyoga every Wednesday, beginning 13 Feb 2019 (i.e. today)! Hope to catch you in my classes! If you’re interested in private sessions, contact me privately!
#danyogafit #fitand40 #yogateacher #klyoga #mensyoga #yogamalaysia #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #twitter #instayoga #instadaily #instagood #wellness #picoftheday
https://www.instagram.com/p/BtztTAulNbv/?utm_source=ig_tumblr_share&igshid=1qwjoi39ydu8u
At @manasayoga , @kaimal.manoj teaches us about the mountain-top #yogi, who stands with auspicious courage looking at the world before him. We also learn about the cave yogi, who withdraws into self #reflection & #meditation.
When we enter the cave yogi mode though, sometimes we require the qualities of the mountain yogi; the auspicious courage to delve into the deeper recesses of our cave. We never know what we may find there.
#danyogafit #fitand40 #yogi #yoga #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #twitter #instagood #healthy #instayoga #picottheday
https://www.instagram.com/p/BtKjWK3g5y7/?utm_source=ig_tumblr_share&igshid=1wub7s4tt6ch8
The Brogis rocked last week!
See you this Tuesday 7 pm at @activstudio before we break for Chinese New Year 🧧 ‼️
#danyogafit #realfit #yoga #brogayogamy #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #instagood #instayoga #videooftheday
https://www.instagram.com/p/BtKhaKaA_1e/?utm_source=ig_tumblr_share&igshid=1du4f24jip7k7
Broga® Yoga 2018 retrospective. The combination of #mindfulmovement, #strength, #cardio and #HIIT really is a favourite among the regulars!
If you want to join us, class is on at 7 pm every Tuesday. Contact me or @activstudio further details!
#danyogafit #realfit #yoga #brogayogamy #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #healthy #twitter #instagood #videooftheday
https://www.instagram.com/p/Bs9maRngVj5/?utm_source=ig_tumblr_share&igshid=nr0xfyow0n7
@kaimal.manoj taught at the #manasayoga “Myths of the #Asana” workshop that there is a saying that goes:
“May I have the same forbearance as the tree I practice under.”
My reflection for the year ahead.
#danyogafit #fitand40 #yogi #yoga #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #twitter #instagood #picoftheday (at Gua Kek Look Tong 极乐洞)
https://www.instagram.com/p/Bswv4rYAPSk/?utm_source=ig_tumblr_share&igshid=1tjmjjnuqaijq
Entering the second week of the #newyear with an open heart #❤️
📸: at Manasa Myths of the #Asana Workshop, Dec 2018
#danyogafit #fitand40 #yogi #yoga #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #twitter #instagood #picoftheday #instayoga
https://www.instagram.com/p/BsUcDf9AZrO/?utm_source=ig_tumblr_share&igshid=yk70znmml6v1
This year has been really #bodybuilding year, personally. Professionally, it is always about #yoga #❤️
Even before I took my #ACEPT certificate, I knew I would want to eventually teach yoga, and now I am totally loving how it helps people, especially if you immerse in the #breath and the body for each moment.
So even though I posted quite a lot of #workout videos and photos, maybe it should not be a surprise that only the #yogaposts ended up in my #bestnine2018.
Wishing you a blessed and auspicious #holiday season and a groundbreaking #newyear ahead‼️🎊
#danyogafit #fitand40 #yogi #yoga #yogadude #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #yogateacher #igyoga #instagood #picoftheray #twitter
https://www.instagram.com/p/BsCD7OmgQY5/?utm_source=ig_tumblr_share&igshid=1s2xy2nc3odxo