Well worth an hour of your life. Check this video for simple guidelines to healthy eating that make sense.
A CrossFitter who has recently adopted the Paleo way of eating, with an addiction to ultra marathon distance charity treks and a dabbler of White Crane Kung Fu. Expect posts on this and a smattering of photography and art too...
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of Hope for Children
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Creating shapes in lake life !
Run - 08/07/2016
After who-knows-how-long, I finally went on a run. 5K this morning and realizing how much fitness I’ve lost. Also, I think this is...
Walk home #Budapest #LibertyBridge (at Budapest Szabadsághíd)
