antoinelikesbeer:

This is the most nutritious part of the orange for you: pith. Pith is the white stuff that is on the actual orange “guts” and on the inside of the orange peel. It has tons of fiber (to keep you regular) and 4x as much Vitamin C as the actual orange. #nutrition #fiber #vitaminc #orange #fact #instafact #eatitbitch #pith (at Bed Bath & Beyond)