Creamy Dip
“A delicious cream cheese spread on vegetable”
Take your measured amount of cottage cheese (protein portion); leave out 2 tsp to eat first. Place the remainder in a food processor with 1 to 2 tsp of onions (shalotts or spring onions), blend well then spread on celery sticks, cucumber, broccoli, cauliflower, asparagus or other vegetables on your personalized metabolic balance® plan.
Source: metabolic-balance.com
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