Eggplant Delight
1 TBSP and 1 ½ tsp olive oil*
eggplant, sliced into ½ inch rounds
onion, sliced into rings
cheese (protein portion)
salt and pepper to taste
Heat oil in a large skillet over medium-high heat. Add onion, and sauté until browned. Remove the onion to a bowl, and place eggplant slices in the hot skillet. Fry on both sides until browned and tender. Season with salt and pepper. When the eggplant is tender, top slices with onion, and then cover with cheese. Allow cheese to melt for a few minutes before placing on plates and serving.
* Substitute vegetable broth for oil during the Strict Phase (w/o oil) of your personalized metabolic balance® plan, or do not use this recipe.
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