Age Is Irrelevant When It Comes to Fitness
as much as 70 percent of your athletic power after turning 50 remains under your control. Have you heard better news today?
as much as 70 percent of your athletic power after turning 50 remains under your control. Have you heard better news today?
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I was glad to have been on NPR’s All Things Considered for an interview, so I thought I’d put out a landing post for those of you who...