Carol's Blog

Mindfulness is: “paying attention in a particular way: on purpose, in the present moment, and nonjudgementally” ~ Jon Kabat-Zinn.

August Blues - Half Remembered Half Forgotten

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August Blues – Half Remembered Half Forgotten

As a kid, were you happy or anxious about going back to school? Now that you’re older, how has your attitude toward the end of the summer evolved?

As a child I always disliked school.

I disliked the routines

I disliked the rigidity

I disliked the patter

I disliked the uniforms

I disliked the focus on the norm. Anything that fell outside the middle…

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