I found a picture the other day of what I looked like just over a year ago, head and shoulders only; compare and contrast with one I took the other day.
I am appalled that I allowed myself to to get to such a state.
When I weighed myself early this morning my weight loss to date was 55 kgs or around 35% of my weight a year ago.
petermsalmon-blog posted this 
Thoughts and comments as I tumble through life
This blog is intended to be a mixture of whimsy, fun, probably quite a lot of nostalgia for people, places, music, films and good times generally; plus a few posts on business matters, but I have another blog for that. There may well be a focus on cooking, travel and food, with accompanying liquid refreshment. I did say good times.
I hope whoever comes across this blog enjoys what they find and decides to visit again. Enjoy!