My granddaddy once said I’m gone make somebody a good house husband, lol! 6 eggs (5 whites, 1 whole), gluten free raisin bread, turkey bacon, 3.5 oz tuna, oats & grits mix w/ honey and lactose free milk… Getting ready to lift this iron in the air! This is how I train intensely. I train for 2-3 at a time so that’s why I don’t eat “clean”. A lot of people make this more difficult than it needs to be. Just eat with a purpose and kill it in the gym. Maybe it’s my genetics… Maybe it’s my consistency & intensity! #fitnessbyjah #iifym #1000calories #powerbuilder #protein #bodybuilding #gainz #bigboyplate