buddha belly bites: food for the soul

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Buddha Blends: Cool as a Cucumber Kiwi Smoothie

This refreshing and invigorating drink is perfect for boosting your intake of greens for the day whilst having a nice cooling effect on the body. You can feel the goodness in every sip! I like to have it after a dynamic yoga class and I’ve heard it’s great after a surf. Oh, and it takes like, 5 minutes to make. Hooray!

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This recipe serves 2.

Appliances you will need:

  • Blender (I use a vitamix which is a high speed blender)

Ingredients (I use good local organic produce - if you can, you should too!):

  • 1 cucumber chopped
  • 4 kiwi fruits peeled and chopped
  • 2 handfuls baby spinach
  • 1 cup filtered water
  • 1 tsp fresh lime juice (optional)

After preparing all of the above:

Place all ingredients in a blender with a good helping of love. Blend on high speed until smooth. Enjoy!

Om nom nom!

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