We do have have a question who would like to help us and join our Team for the great cycle challenge? It’s for a great cause so jump on our Facebook page and send us a msg for details. A bit of a Monday wake up call! Yes it’s true quiting is not acceptable and sometimes you will have to push through the pain and grit the teeth, but make it worth it by eating to complement your training. -Team BDS #health #fitness #fit #dance #tennis #fitnessmodel #fitnessaddict #fitspo #workout #running #bdstraining #gym #train #training #swimming #training #healthy #video #healthychoices #bdscutiewithabooty #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #bodydevelopmentspecialists