We put in the work because we choose to be better
BDS Beliefs
The team at BDS believe in the idea that fitness is for everyone and all it takes is for the individual to take the first step. We aim to help motivate everyone and anyone to take that first step and to continue helping guide people through their fitness journey.
Posts we Liked on Tumblr
littlebitsoftea submitted:
This is 3 weeks exactly apart on your plan .. My tummy is down and my thighs aren’t as big...