anatomicalart:

gorankun:

Wrist, Hand & Finger Stretching Routine. For those tired artsy hands! When it already hurts to draw (or write), we should stop for a moment and then stretch + rest our hands.

I’m gonna take a break and do this for a moment.

Very good for artists to do regularly. Doing these exercises regularly helps prevent long term issues like arthritis and carpal tunnel.

Notes

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    ^ It was RSI.