DailyQuickie: Knee to Nose- my Daily100.
Why: 1st thing, before breakfast or even taking my pup out, I have been doing SOMEthing to get my blood pumping, burn a few calories and feel my muscles. This is my something this morning.
DailyQuickie: Knee to Nose- my Daily100.
Why: 1st thing, before breakfast or even taking my pup out, I have been doing SOMEthing to get my blood pumping, burn a few calories and feel my muscles. This is my something this morning.
Okay so maybe not 100 times for me yet…but I’m going to work up to it!