npr:

“What Makes Us Fat: Is It Eating Too Much Or Moving Too Little?” via Patti Neighmond

“We’re constantly hearing messages that we’re eating too much and not moving around enough. Now researchers suggest that we’re actually not eating more than we did 20 years ago, it’s that we’re much less active. And that includes not just middle-aged workers tied to their desks, but also young men and women who spend their days sitting in front of their laptops.”

Image: Maria Fabrizio/NPR

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