Lunch. Whole 30, day 16. Grilled ground bison, nitrate-free uncured bacon, grilled organic eggs. Feeling a bit shot in Whole 30 process. Energy levels are great but motivation is lacking. That should pick up pretty soon! #mywhole30 #mywhole30dish #whole9 #whole30 #whole90 #whatsfordinner #paleo #paleodiet #paleogasm #organic #crossfit #glutenfree #dairyfree #eatlean #eatclean #eatforabs #zone #zonediet #instafit #instafood #instagood #food #foodporn #foodisfuel #foodstagram #motivation #fitgirl #wodfuel
Lady of Motion
Everything CrossFit, Paleo, Lifestyle, Health & Fitness.
Lady of Motion is owned and operated by Kay Saul, an avid health and fitness enthusiast who also struggles with a challenging chronic illness--Stage 4 Endometriosis & Adenomyosis. After dropping 117lbs three years ago through P90x, Kay's started kicking ass through boxing and MMA, an avid yoga practice and TRX Suspension training. She now lives to CrossFit, loves Power lifting and some Oly lifting. Kay eats 80/20% Paleo and has a passion for cooking for herself and friends. She lives and works in New York as a Program Manager and trains with an awesome community of folks at CrossFit Virtuosity.
Lady of Motion is owned and operated by Kay Saul, an avid health and fitness enthusiast who also struggles with a challenging chronic illness--Stage 4 Endometriosis & Adenomyosis. After dropping 117lbs three years ago through P90x, Kay's started kicking ass through boxing and MMA, an avid yoga practice and TRX Suspension training. She now lives to CrossFit, loves Power lifting and some Oly lifting. Kay eats 80/20% Paleo and has a passion for cooking for herself and friends. She lives and works in New York as a Program Manager and trains with an awesome community of folks at CrossFit Virtuosity.
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