So, Summer’s here in NYC. Working out in this heat is akin to running 50 yards in the damn desert. The box gets HOT! Guess who’s not getting dehydrated this summer?! Coconut water to the rescue! #crossfit #wod #workout #paleo #paleodiet #paleogasm #fitgirl #fitness #eatlean #eatclean #eatcleantraindirty #grainfree #glutenfree #zonediet #healthy #healthyfood #healthysnack #organic

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