06
Mar
Sometimes you need to go to those difficult places, to go right to the edge, and trust that you’ll come out on the other side. Honour the messy bits, twist and bend, and soften through them. Know that you’re always safe, know that you are strong, know that after your heart has been ravaged from the journey you will be filled back up with grace. #yoga #namaste #wellness #lovethemessybits #trust #wellness #zenbar #hope #grace #health #fitness #flexibility #instafit #instapic #instayoga @zenbar #picoftheday #breath #life #letgo #love