I’m having a weird sort of day where everything just feels sort of gray and I have no motivation to do anything and every time I say something my inner voice is whispering what the fuck is wrong with you or you’re a piece of shit and I just sort of can’t deal with it right now, but I don’t really know how to and I’d like to distract myself but I don’t have anything to do and I keep telling myself Ann you’re fine. Just keep pushing through but I’m just sort of in a haze.