Esquire Theme by Matthew Buchanan
Social icons by Tim van Damme

13

May

Monday - 5/12/2014

Breakfast: 9:00 AM - Low Sodium V8

Lunch: 11:30 AM - Salad from Tossed Seasons @ Sandy’s: Asparagus, Cucumber, Carrots, Tomato, Giardiniera Pepper Mix, Bacon, Cajun Chicken, Spinach, Blue Cheese, Chipotle Ranch, Buffalo Sauce

Snack: 8:00 PM - Blueberries and Strawberries

Snack: 9:00 PM - Leftover Jambalaya (no rice)

Dinner: 9:45 PM - Salad of Spring mix, Cherry Tomatoes, Yogurt Based Blue Cheese Vinaigrette and Raspberry Acai Vinaigrette; 1 Tilapia Fillet, Steamed Asparagus w/ Grated Fresh Parmesan Cheese

Snack: 10:30 PM - A bowl of Taco Meat, Salsa, Sour Cream, Mexican Cheese Blend and Shredded Lettuce 

Snack: 11:00 PM - Smart Ones Single Sized Dessert Cup - Peanut Butter Cup Sunday

Activity/ Exercise: Butts and Guts Class - 30 Minutes