Jeet Kune Do: Most Popular Punch: Hook

The first things are bring your fist up to the side of your shoulder and make sure that wrist is bent down to make it easier to hit with your knuckles. To begin bring arm straight forward and when it gets fully extended make a u turn after hitting the side of that jaw. Make sure after completing the punch that it comes back in front of your jaw to be ready to strike again. Start slow then go fast with any technique.

Tags: strike