Perceptual speed: Quickness of the eyes to see opening.
Mental speed: Quickness of the mind to select the right move to make.
Performance speed: Quickness of movement in carrying the chosen move into effect.
Initiation speed: Starting from the right posture and with the correct mental attitude.
Alteration speed: The ability to change direction midstream. Involves control of balance.
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I am a very friendly brotha 32 that loves his own people and everybody else. I enjoy practicing no rules fighting. Here on my blog i talk about things, I learned studying JKD. Ask me questions
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