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ActiveLink Update

So I decided to do a reassessment period with my ActiveLink.  I figured that so much has changed over the past year or so fitness wise, that I needed to reevaluate. I was having a really hard time getting to 100% and feeling really frustrated.  So I just set up the assessment period for the next 7 days.  Then I will start a challenge to slowly increase my activity over the coming 3 months.  

I’m excited to have a baseline that is appropriate to my lower fitness levels and move up from there.  My pulmonologist told me to ease back into activity since I spent two months barely able to function at a normal level. Hopefully the ActiveLink will do it’s job and get me moving again! 

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