Looking at life from a different perspective trying to laugh out loud.
Catching Elephant is a theme by Andy Taylor
http://themindunleashed.org/2015/01/list-alkaline-foods-ph-balanced-diet.html
As I’ve gotten older, I’ve gone back more and more to my roots of healthy eating and it makes such a difference on how I feel. This is great information for all of us to follow. You don’t have to do it all, but, you need to incorporate some of these to make a difference.