Normally when I'm in a bad mood I think about why I'm in a bad mood, then I think "how does this benefit me to maintain me holding onto this bitterness/anger inside". I realize life is just a breath, and how even in stressful situations it gives me the opportunity to be patient and trust God with everything that's going on in my life. Honestly, just thinking about God's goodness, cranking up some worship music and talking to my Savior.....that automatically breaks off my bad mood and He allows me to see things in a new light.