TogetherWe'llDanceInTheDark

Believe me, I know what's it's like to have that feeling that you want to escape from everything. But that won't make anything go away. And no matter how lonely or unloved you feel, i can promise you that there's someone out there with the same problem. And there's always someone to help you. I'm here to help you. Whether you feel lost, insecure, nervous, unlovable, lonesome, anything, I'm here. Too many people, mostly teenagers, are suffering from emotional pain and thinking that self-injury is the only answer. Well it's not. Whether you want advice or even just to talk, I can help you. I am your free online therapist. You don't have to show me your face or even try to be my friend. Just know I'm here whenever you need me for advice, convincing, or even just a shoulder to cry on. Together, we can put a stop to the hate, the sadness, and the harm. And together, we will dance the dark ;) <3

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If you’re having to count calories, restrict food and/or exercise purely to “keep your weight down” and allay anxieties about becoming “too big”, then the weight that you’re at is almost definitely not right for your body. Breathe. Let your body be. It’s fine just how it was before; it’s always fine. All bodies are fine, even yours. It can be hard to accept that sometimes, but it’s true. Not accepting this will only lead to compulsion, misery, low self-esteem and, ultimately, an eating disorder. Breathe. Let your body be.

Kate (fyoured)

Taken from my recovery survival kit

(via firesfade)

Notes: 3481 4/18/14 — 6:36pm Short URL: https://tmblr.co/Zr7pax1DRYrYS