Depression is a living thing.
It feeds on guilt, regret, fear and shame.
It draws the blinds and hides.
It thrives on poor diet and
negative self-talk, among
other debilitating habits.
It survives this way, but like
a snake eating it’s own tail.
Want to kill it?
Smother it with optimism,
self-love and self-forgiveness!
Depression despises open windows
and a clean home. Open the windows,
organize your environment! It hates
motion and productivity of any kind.
Shoot arrows like that at it!!!
It shrinks in the presence of
small goals met—Depression wants
to live but it will ultimately
perish if you attack it first.