Everything according to plan
So I DID manage to get my butt out of bed this morning and hit the gym before class. I biked for about 15 minutes just to wake up and then focused on core stuff. I did a bunch of planks and ab sets and exercises with a medicine ball.
And on top of that I just got back from a 25 minute run with two of my teammates. We didn’t even slip on the ice outside! So it was a pretty good workout day. My goal right now is just to try to get my body used to running again. During XC season I had problems with my shin. I’m pretty sure I was developing another stress fracture like I had the season before. So I cut my workouts to every other day towards the end of the season (but still managed to PR :D) and didn’t run at all afterwards to let my legs recover.
Point of the story: maintanance miles now= better workouts later.
