Notes

6 ways to Beat Bloat ~ PLUS our Bloat Blasting Cocktail! ♥

No one wants to be bloated for the weekend! Try these 6 ways to Beat Bloat!… PLUS get our #recipe for our Bloat Blasting Cocktail! ♥

The Live Fit Girls

No one like feeling bloated! Especially with the weekend coming up! Today we are sharing 6 ways that you can Beat the Bloat! Plus we’re sharing our Favorite Fat Burning Cocktail! ;) Follow these simple steps and feel  slimmer and more confidant by the weekend!

Keep Your Sodium Intake Low – Most Americans consume far too much sodium. When your sodium intake is too high your body will hold onto…

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