Dinner: deconstructed shrimp po'boys, broccoli, and super 7 salad. #somanyvegetables #21dayfix
Dinner: deconstructed shrimp po'boys, broccoli, and super 7 salad. #somanyvegetables #21dayfix 21dayfix somanyvegetables
After doing Lower Fix, Dirty 30, and 10 minute abs this morning, this us the breakfast I need. Banana with cinnamon(2 purple), 2 eggs with zucchini, tomato, mushroom, and hot sauce(1 red, 1 green). Coffee with 1 tsp coconut oil. #21dayfix #beachbody #committed 21dayfix beachbody committed
So much amazing food today! #21dayfix #21dayfixapproved #eatyourveggies #highprotein #highfiber #healthy #eatyourveggies #vitamix #spatoola #shakeology #fitness #foodblog vitamix 21dayfixapproved spatoola 21dayfix foodblog healthy highprotein fitness eatyourveggies highfiber shakeology
Got this in the mail yesterday for finishing my first round. It’s huge! #21dayfix #beachbody 21dayfix beachbody
Mid-morning snack of a half baked sweet potato with cinnamon and 1 tsp of almond butter. So good! 1 yellow container and 1 tsp. #21dayfix #21dayfixapproved #healthy #healthstartshere #fitforlife #fitnotthin #fitness #foodblog #spatoola #summeriscoming #healthyfat #glutenfree #beachbody summeriscoming 21dayfixapproved spatoola 21dayfix fitforlife fitnotthin foodblog healthy healthstartshere fitness beachbody healthyfat glutenfree
#shakeology and a pb bananaritto, egg whites with veg, sweet potato, lean beef burger, asparagus, mixed greens with tomato, and grapefruit. Still need to eat dinner. #healthy #healthstartshere #highfiber #highprotein #21dayfix #21dayfixapproved 21dayfix 21dayfixapproved shakeology healthy highprotein healthstartshere highfiber
Food prep day. Being healthy takes time and work. Having healthy meals made ahead of time is a life saver. Vegetarian curry, homemade Greek yogurt, cauliflower rice, burrito bowls with cilantro crema. #21dayfix #healthstartshere #fitnesscoach 21dayfix fitnesscoach healthstartshere
Truth. #21dayfix #beachbody #fitness #fitforlife #fitnotthin #spatoola #foodblog 21dayfix fitforlife fitnotthin foodblog spatoola fitness beachbody
Forever hopeful that he will get a bite of food. https://www.instagram.com/p/Ciaf65ZLTGC/?igshid=NGJjMDIxMWI=
npr theverge theverge Meet Maria A. Aristidou, a commercial artist who is making incredible work using coffee in lieu of paint or watercolor. The results would be impressive in any medium — richly detailed interpretations of pop icons like Mario, Wall-E, and several characters from Star Wars. Aristidou has been posting her coffee paintings online throughout this year, picking up steam in recent weeks. Definitely worth a look. npr A little artistic inspiration for your morning coffee. -Tajha Coffee Art Portraits Mario Wall-E Star Wars Maria A Aristidou