Joan Jackson

Raw Food Pyramid: 5th Level - Fatty Fruits and Berries.

Fatty fruits like vegetable fruits are often confused with vegetables. And coconuts have the distinction of being a nut, seed and a fruit (so take your pick if you’re concerned with food combining).

And my personal favorite. Berries. You know what they say, “the darker the berrie, the sweeter the fruit.” I agree and add to that, “and the more anti-oxidants.”

Click the “FATTY FRUITS AND BERRIES” tag below to see the entire post - this is just the cover post.