12
Apr
Got in some upper body work today followed by a nice, easy pace run/walk on a beautiful Saturday! I’m not an expert runner, just a beginner, but today I raised my goals and in turn improved my abilities! When my app told me to walk, you know what I did? Continued running an extra 15 seconds. If you lower your goals based upon your ability how are you going to improve? Always go for the gold! You can do something, you just have to make that decision and go there! #runningislife#runninggirl#runningshoes#runningmotivation#couchto5k#runningnewbie#running#runningbuddy#runningaddict#exercise#fitlosophy#fitnesslife#sweaty#accountability#fitfromhome#womenwholift#weightlossmotivation#30minutesaday#fitforlife#fitnessmotivation#P90X3#LetsBeFit#lookgoodfeelgood#letmehelpyou#fitnessswag#active#fitnesslife#fitnessfirst#fitnessphysique