23
Apr
After just 3 days of working out and eating"clean", I’m starting to see how it’s possible to lose 10+lbs in 3 weeks! #autumncalabrese doesn’t let up! Every workout has had weights! This is somewhat new to me- #P90X3 had dedicated cardio days- no weights- but it also had upper and lower workouts just like this workout:) We want results in only 3 weeks , with short workouts. So Using weights makes sense-muscle burns fat:). Can’t wait to see the results at the end of the 21 days:) DBL tap if you are working on eating healthier! And comment with one thing are today:)#exercise:#goals#motivation#dedication#determination#progress#accountability#transformation#fitnessjourney#eatcleantrainmean#lifestylechange#gethealthy#loseweight#absafterbabies#fitspo#igfit#fitfam#decidecommitsuceed#healthychoices#getlean#journeytofit#fitnessmotivation#fitnesslifestyle#21dayfixjourney#cleaneats#30minutesaday