• Nausicaa of the Valley of the Wind: What type of apocalypse do you think you would have the best chance of surviving?
• Castle in the Sky: If you could live in any fictional place what would it be? (laputa, atlantis, narnia etc.)
• Grave of the Fireflies: Top five sad songs?
• My Neighbor Totoro: Favourite mythical creature?
• Kiki’s Delivery Service: If you were a witch, what area of magic would you excel in? (flying, potions, divination, spells etc.)
• Only Yesterday: Favourite childhood memory?
• Porco Rosso: If you were an animal, what animal would you be?
• Ocean Waves: Tell me about your best friends from high school.
• Pom Poko: Favourite animal?
• Whisper of the Heart: What are you most passionate about? Why?
• Princess Mononoke: What elemental sign are you? (fire, earth, air & water)
• Spirited Away: Tell me about a time you faced your fears.
• The Cat Returns: What is the coolest adventure you’ve ever been on?
• Howl’s Moving Castle: Which movie adaption do you prefer to the book?
• Tales From Earthsea: Tell me about something that everyone else hates, but you love. 
• Ponyo on the Cliff by the Sea: Favourite fairytale?
• Secret World of Arrietty: Tell me about the most beautiful place you have ever been. 
• From up on Poppy Hill: Tell me about an experience that changed your life or your worldview. 
• The Tale of Princess Kaguya: What folktale/wives tale from your childhood stuck with you your whole life?
• The Wind Rises: Tell me about your greatest accomplishment.
• When Marnie Was There: Who do you miss the most?
• Mary and the Witch’s Flower: What is the last movie you watched? What are your thoughts on it?
• Hayao Miyazaki: Who is the person that you look up to most?
• Isao Takahata: Who is the person that helped you/is helping you achieve your dreams?
• Studio Ponoc: Do you like change?
• Studio Ghibli: Top three Studio Ghibli movies?

• shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
• moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 
• put on clean, comfortable clothes. 
• put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
• drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
• clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 
• blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.
• make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 
• make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.
• go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
• call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.
• cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

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