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@tillytrash / tillytrash.tumblr.com

literally just a side blog cause i hit my daily post limit at like 4pm. i dont use this blog as much so feel free to follow my other blog mirrorbuttphan :)
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Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
Source: llos-t
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reblogged

i really hate it when i am reading something and my mind drifts and i get to the bottom of the page and realise i absorbed none of it and have to start over

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I’ve been using Panic! At The Disco as a creative catalyst for over 10 years now. That fact seems so bizarre and yet so fitting. It’s such a part of me that I can’t picture what my life would’ve been like without this amazing journey so far.

Making “A Fever You Can’t Sweat Out” was the album of “firsts” for me. First time I played a real part in a band. First time I lived away from home for longer than a few days. First time in a recording studio. First time writing and recording a full album. First time being the singer of a band.

Even after 10 years, it doesn’t seem so far away. The memories I associate with that time don’t seem so distant. I remember the bed I slept in. The smell of the instruments in the studio. The anxiety that nearly incapacitated me throughout the recording process. The hole in the apartment wall about the size of my foot.

Thinking of it all, I just want to say thank you. Thank you all for letting me do what I do. For letting me take you on this weird, wild trip with me. And so here’s to you and to 10 years of a fever I may never be able to sweat out. And I hope I never do.

Brendon Urie Panic! At The Disco

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no

forced physical activity in school isn’t what helps kids be healthy

physical activity that is at their skill level and their comfort level is what keeps them healthy

forcing every kid, regardless of skill level, size, and muscle to do shit like run the mile in 6 minutes or less and criticizing them when they can’t do it is as fucking stupid as refusing to let kids have any physical activity in school at all

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phantxsy

Can I say this to my pe teacher???

CAN I BURN THIS IN MY PE TEACHERS BRAIN

As a track and cross country athlete, the idea of anyone having to run a 6 minute mile is absurd it took me 3 years go break 6 minutes. I just now broke 5, as a high performance athlete.

I remember when I was 12 my pe teacher told me that I would die of obesity because I couldn’t keep up with him (bearing in mind I was only a UK size 10 at the time and already self conscious of how my weight)

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((The ability to appreciate and evaluate human aesthetic is not determined by your sexuality))

THANK YOU

Reblogging at the speed of light

“Aw what a cute cat!”

“What I didn’t know you were attracted to animals!”

That last one

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reblogged

they radiated happiness at this show. therefore i am still radiating happiness

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little things that make me fall 4 people

  • having a nickname for me (not necessarily a mushy romantic one) 
  • using my name in conversation 
  • complimenting something I’m not super fond of about myself 
  • sending me pictures of stuff that reminds you of me 
  • listening to my music
  • recommending music to me
  • picking up little phrases I use and starting to use them 
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