Made my own delicious no bake protein bars, simple easy recipe, took me about 10/15 mins to make 1 cup oats or oat flour 1 cup protein powder 1/2 cup cocoa powder 1 cup ground nuts 1 cup shredded unsweetened coconut 6 tblsp manuka honey 1 tsp vanilla or cinnamon Pinch of salt In a food processor grind up the oats until they become fine flour. Add protein, cocoa powder, nuts, shredded coconut, and salt and combine well. Add raisins, honey and vanilla/cinnamon. Mix until the dry ingredients are fully hydrated, scraping down the sides as needed. Dough should be tacky, but not too sticky. If the dough is too dry and won’t come together add a little bit of water. Once well combined, scrape dough onto a cookie sheet covered in wax paper or a silicone mat. Place another piece of wax paper on top and roll out to 1/2 inch thick, shaping into a square as you roll. Top with some shredded coconut. Place bars in the refrigerator and allow to harden before cutting into 12 equal pieces. Store in refrigerator for 5 days or up to a month in the freezer. Enjoy 👍😜
